In November 2023, we hosted another successful retreat at Othona Community, Bradwell on Sea. We were blessed with beautiful weather (always a bonus).

Six lovely ladies joined us for the day.

We enjoyed a gentle stroll along the beach, ate some scrumptious food, and had some great chats. We took part in an art workshop, making our own booklets and baked savoury muffins together.

Most importantly, we left the real world behind for a few hours and enjoyed the serene surroundings and great company.

It was an opportunity to spend time with other survivors in a peer group setting which I know is very beneficial for our recovery journey.