New Trustee
Emily Bird
Self-Harm Awareness Session
Self Harm Awareness Session On Saturday 18th January, we hosted a self-harm awareness session led by the amazing[...]
Christmas Fayre Fundraiser
Generous Fundraiser On Saturday, December 7th, Sarah Muir hosted a stall at the Maiden BradleyChristmas Fayre, showcasing her stunning sea[...]
Cat’s Charity Run
Cat's Charity Run On Sunday 3rd November, Catriona Maclean completed the French Riviera Marathon for If Only... achieving[...]
Retreat, November 2024
Retreat, November 2024 On Saturday 9 th November, if Only… hosted our fourth retreat at the beautiful Othona[...]
Bessel Van Der Kolk Event
On 17th September 2024, Jo and Karen had the privilege of attending an insightful evening with renowned trauma[...]