The podcasts and sexual abuse support videos we recommend are ones that we have found helpful on our journey. The resources may contain material that you find triggering or distressing. We hope you will be able to find something helpful to you on your road to healing.

GABOR MATÉ

Born in Budapest in 1944, Mate is a Canadian Physician and author. He has a special interest in childhood development and trauma as well as the potential lifelong impacts this can have on physical and mental health.  Below are a few snippets that should give an idea of Maté’s understanding of this subject. If you find these samples helpful, we recommend his books and podcasts etc. for psycho education.

CAROLYN SPRING

Carolyn Spring helps people recover from trauma and to reverse adversity. She is the author of numerous books and articles and has delivered extensive training throughout the UK for both dissociative survivors and professionals working with them. Her podcasts Conversations with Carolyn Spring are available to listen to on Spotify, Apple Podcasts, Stitcher or directly on her website. The podcasts are Spring talking from the heart about trauma, dissociation and recovery. We highly recommend these podcasts and they have helped our founder with her recovery.